I go to the gym quite a lot, at least multiple times a week.
I’m getting into our upper thirties now so I’ve been more motivated than ever to take care of myself.
Especially after the past more than one years of this pandemic taking people’s enjoyed 1s too soon. I sponsor the system that every one of us all should put in the effort to be aware of our physical and mental health. As the saying goes and ounce of preparation is a pound of cure. When I walk into the gym 1 of the first things I notice is the ambient odor and temperature. My gym must have a very good Heating, Ventilation & A/C method because the air always smells fresh and it’s consistently a degree just above being too chilly. As I’m running or walking on the treadmill I consistently look up at how large the air ducts are and wonder how their air filtration method works because almost everyone in there is dripping with sweat the pounds away. I’m sure they must have access to the newest Heating, Ventilation & A/C technology because the air quality is so amazing. I’d hire whoever takes care of their air quality to take care of our apartment too. There’s nothing better than breathing in pure air, no matter where you are. I know a lot of people take that for granted. Maybe they take it for granted much less now than before almost everyone was so conscious of the air around them. I hope every apartment built from now on into the future, special attention is paid to the air filters and air quality treatment because that’s as important as the front door these mornings.