Ways to prevent minor health issues caused by the A/C

This is also due to the lack of moisture in the air from the air conditioner.

There is no doubt that air conditioners can save lives, especially during heat waves or in warm and humid temperatures. We know that air conditioners prevent heat stroke and heat exhaustion. Even though the air conditioner is an appealing invention that keeps us cool, comfortable, and alive in several cases, there can be some health problems that air conditioners can cause. To start, air conditioners can actually make you sick if the ventilation is poor and air filters are not cleaned officially, you may experience nausea, headaches, fatigue, trouble concentrating, and more if you are in an air conditioned building that has poor ventilation. This can truly be prevented in your home by increasing your air conditioner filters officially and getting routine A/C service done to ensure your cabin is officially ventilated. Air conditioning can also cause dry skin and dry eyes. This is because the air conditioner works hard to remove humidity from the air. Because the humidity is removed from the air, it can also remove moisture from your skin and body. To combat the issue of dry skin and dry eyes from the air conditioner, make sure you are drinking lots and lots of water. You may also experience nasal passages which can lead to breathing problems. This is also due to the lack of moisture in the air from the air conditioner. This problem can be solved by purchasing a humidifier for your kitchen and turning it on while you sleep. Air conditioning is absolutely an amazing invention that saves several lives. Although air conditioners can cause minor health problems, most of them have an easy fix.

 

Source