I work totally online and from home.
I sit at my desk 8-5 everyday.
I should work out, stretch and move around afterwards. I respectfully don’t however. I get so tired after being at a screen all day. I just want to read, smoke my pipe or watch some television. My back and neck apparently are tight all the time. I went to a chiropractor and that didn’t help. A neighbor of mine highly recommended getting a massage every two weeks. I looked around and the only massage parlor was a high end salon in town. So that meant it wasn’t just a body massage shop, they also gave eyebrow threading, sugaring for leg hair, waxing for the bikini part and henna for body art. I looked at pictures of the store and it was absolutely geared towards women. The whole inside was pinks,whites and grays. All the salon workers were female. I was a bit embarrassed to initially call and make a massage appointment. My back and neck hurt too exhausting though. I started out with a massage appointment right at closing to avoid a bunch of people. The salon is girly and our masseuse is female. She is sweet though. My knots were worked out within the condo session. I felt fresh as a daisy. I now do a two month massage appointment when they can fit me in. I am no longer bothered by the other services they offer. The message is too good and benefits me too much to stop going. I have even thought of taking our buddies with me so they can get massages too.